Tag: Recovery

How to Keep Your Balance When the World Turns Upside Down

I think of myself as a change expert.  Resilient. "Resilient" is a term defined as able to withstand or recover quickly from difficult situations. Multiple times over the years, I have found myself starting over with no idea of where I would live or how I would support myself.  It’s always worked out.  Besides hard … Continue reading How to Keep Your Balance When the World Turns Upside Down →

Don’t Be a Victim of COVID-19

It’s easy to have a victim mentality these days.  A victim of the corona virus.  A victim of the partisan system.  At the mercy of the economy .  Waiting for promised unemployment and stimulus checks.  Trapped at home, behind a mask, away from loved ones.  Waiting for God to answer prayers and put everything back … Continue reading Don’t Be a Victim of COVID-19 →

5 Simple Steps to Reduce Inflammation

Most of us have been thrown off balance by COVID-19.  It has shown us things about ourselves that were hidden during our busy, busy days. The pause in society has revealed ways we need and want to improve. Today my sister Debra Crandall is giving us tips to help us reduce our inflammatory load.  Most … Continue reading 5 Simple Steps to Reduce Inflammation →

Morning Always Comes

Morning Always Comes

The entire world is focused on the coronavirus.  The death count, the economic toll, mental and emotional damage, the forever changes in the fabric of society, and more.  Nothing seems constant and everything we thought we could count on is turned on its ear. But think about this, have you noticed that the sun still … Continue reading Morning Always Comes →

Small Steps to Calming the Storm

So many changes have been forced upon us by the COVID-19 crisis. How can we reclaim a sense of self and of control in the middle of this new normal? We must chart a new course and make the changes that are important to us, live the lives we determine to live. One way to … Continue reading Small Steps to Calming the Storm →