Category: Uncategorized

Talk Back to Self-Defeat!

If you were reading along during the 40 Days to a Joy-Filled Life review, you learned that your thoughts create your experience.  If you weren’t, then you can learn more about that in the posts from February 26 - April 17. In those posts, I expounded on author Tommy Newberry's book which proported practicing Philippians … Continue reading Talk Back to Self-Defeat!

How to Start or Stop a Habit

Still working on my mini-makeover program in preparation for my haircut appointment.  No final decision as to style.  Other goals include losing the comfort-food bloat, adding toning and stretching to my walking routine, and upping my skincare game.  Look good.  Feel better. I am no exception to the rule that most of our activities and … Continue reading How to Start or Stop a Habit