Category: Health

Are You Ready?

Are You Ready?

“But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ”                                                                                                 Philippians 3:20 (NIV) Whether it is my fast-approaching birthday or an increasing sense that Jesus could, indeed, be coming for his church any minute, my awareness that I am not a citizen of this world is … Continue reading Are You Ready?

5 Simple Steps to Reduce Inflammation

Most of us have been thrown off balance by COVID-19.  It has shown us things about ourselves that were hidden during our busy, busy days. The pause in society has revealed ways we need and want to improve. Today my sister Debra Crandall is giving us tips to help us reduce our inflammatory load.  Most … Continue reading 5 Simple Steps to Reduce Inflammation

Small Steps to Calming the Storm

So many changes have been forced upon us by the COVID-19 crisis. How can we reclaim a sense of self and of control in the middle of this new normal? We must chart a new course and make the changes that are important to us, live the lives we determine to live. One way to … Continue reading Small Steps to Calming the Storm