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Category: Health
Are you feeling that if you could only get a handle on a few key issues, you could definitely be content? Happy? What are those for you? Maybe it's weight or health, relationships, career, finances. The biggies, right? If you’re like me, sometimes the results of my best efforts take me in the opposite direction … Continue reading Walk This Way
I put my bathroom scale in the attic today. It seemed like the only way to stop an upward trend of the numbers it’s been reporting. I went on a couple of trips this fall, and the change in routine set my weight on the rise. Maybe putting away the scale seems like sticking my … Continue reading Keep Your Eyes on the Prize!
July is coming to a close. I set this month aside to seek God for the next chapter in my life. This is on the run-up to my birthday next month. What is it about birthdays that makes us so introspective? We tend to look back on our lives and examine the wins and losses. … Continue reading Maximum Health for Maximum Service
“But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ” Philippians 3:20 (NIV) Whether it is my fast-approaching birthday or an increasing sense that Jesus could, indeed, be coming for his church any minute, my awareness that I am not a citizen of this world is … Continue reading Are You Ready?
Most of us have been thrown off balance by COVID-19. It has shown us things about ourselves that were hidden during our busy, busy days. The pause in society has revealed ways we need and want to improve. Today my sister Debra Crandall is giving us tips to help us reduce our inflammatory load. Most … Continue reading 5 Simple Steps to Reduce Inflammation
So many changes have been forced upon us by the COVID-19 crisis. How can we reclaim a sense of self and of control in the middle of this new normal? We must chart a new course and make the changes that are important to us, live the lives we determine to live. One way to … Continue reading Small Steps to Calming the Storm
Cool Like Christ 